
Archery and Mindfulness Meditation Training
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Experience and practice the power of mindfulness to develop strength, stability, and clarity.

Birthday parties, team building, community events, and more! We tailor our programs for you and your team.
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Empower yourself with the confidence and presence that comes from the ancient art of the way of the bow.
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Whether you are looking for archery near you, or online mindfulness meditation, Ipalgic is the best in Lake Arrowhead.
Beginners can learn archery, groups can try archery with our mobile range, and advanced archers can train with one-on-one coaching. We emphasize archery as a mindfulness practice with influence from Paolo Coelho's book, The Archer. We offer field shooting, 3D targets, and up to 30m target shooting at our home archery range.
We teach mindfulness meditation practices according to Buddha's teachings:
1. Take your seat 2. Place your attention on your breath 3. Notice your mind naturally wander, label it thinking, and place your attention back on the breath.
It's that simple, and that difficult. The benefits include strength (resilience), stability (equanimity), and clarity (insight) of mind. Some practitioners also report being less "reactive" in everyday life, and even better sleep.
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Level II Instructor with USA Archery and a Basic Archery Instructor with NASP, since 2019
Certified Mindfulness Meditation Instructor through Dharma Moon of Tibet House, since 2023.
Book Your Spot
Email admin@ipalgic.com to schedule a time